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Every tool in the Aletha line was designed by a physical therapist to do one thing: release chronic muscle tension at its source. Start where your body needs it most.

The Hip Hook targets the iliacus and psoas, the primary core muscles driving most lower back and hip pain.

The Range addresses the upper traps, suboccipitals, and pec minor responsible for neck pain, headaches, and poor posture.

The Orbit eases into the hip flexor region and releases the glutes and deep hip rotators.

The Band rebuilds the strength that keeps tension from coming back.

The book explains why all of it works when everything else hasn't.