The Muscles Behind Your Pain.

The Tools That Reach Them.

90 Seconds.

You don’t need another diagnosis. You need someone to finally reach the muscles behind it.

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60-Day Return Policy
FSA/HSA Eligible
Backed by Science
Buy Now, Pay Later
Free Shipping $75+ Orders
Designed and Made in the USA
60-Day Return Policy
FSA/HSA Eligible
Backed by Science
Buy Now, Pay Later
Free Shipping $75+ Orders
Designed and Made in the USA

Everything You've Tried Works Better After This.

Physical Therapy. Chiropractic. Massage. Stretching. Strengthening. They all have value, but none of them release the chronic muscle tension that may be driving your pain. When tension in deep, overlooked muscles is resolved first, everything else finally works the way it should. That's the piece that's been missing.

Lower Back Pain
Hip Pain
Sciatica
SI Joint Pain
Knee Pain
Foot Pain
Neck Pain
Headaches
Shoulder Pain
Jaw Pain

Muscle tension follows patterns. Find yours in 2 minutes.

Release. Realign. Reactivate. In That Order.

Release Your Foundation

Hip Hook (Mark) releases the iliacus and psoas, the deep hip flexors affecting alignment from your back to your toes. Orbit releases the piriformis and deep hip rotators. Foundation first.

Next Neck & Shoulders

Range targets the suboccipitals, upper trap, and pec minor, neck and shoulder muscles that hold tension because of stress and poor posture.

End with Reactivate

The reason most approaches don’t hold: they don't release first. Releasing first makes everything else work better. Relaxed muscles are stronger and allow for better alignment.

Stretching Doesn't Release Muscle Tension.

Pressure can.

Resolving muscle tension is the foundation of musculoskeletal health. In the same way you brush your teeth daily to prevent buildup, daily muscle release prevents the tension that leads to pain. This is what Aletha was built to solve. Not just your pain — the reason it keeps coming back.

I Spent 25 Years Doing the One Thing No Technology Can Replace.

"Feeling tension with my hands. Finding the muscle that’s holding it. Releasing it with sustained pressure until it lets go. That’s what I did every day as a physical therapist and it’s what changed my patients’ lives when nothing else could. But I could only reach so many people with my own two hands. So I identified the six muscles that matter most, wrote the book on it, and built the tools so you can do what I do, for yourself, at home, in 90 seconds."

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- Christine Annie, Physical Therapist

The 6 muscles that matter