Band
Elevate your workouts with a strong, mobile, and aligned pelvis. The Band is a loop resistance band used to strengthen the muscles around your hips and core from multiple angles.
For your hips, glutes & core muscles
Price:
Aletha Health users have found relief from:
- Lower back pain
- SI joint pain
- Hip pain
- Knee pain
- Plantar fasciitis
- Bunions
- Hip mobility restrictions
- Limited hip/core strength & stability
- Poor posture and pelvis misalignment
- Functional leg length differences
The Band provides 30 to 50 pounds of resistance to strengthen your hips, glutes, and core musculature to restore your movement after resolving tension—an essential step for lasting relief from chronic pain and improving performance
We offer discounts for the following special groups through GovX:
- Military – includes both active duty and veterans, as well as their dependents
- First Responders – includes law enforcement, firefighters, and healthcare workers
- Teachers – includes K-12th grade teachers, as well as University teachers and staff
- Government Employees
We also offer discounts for the following special groups through VerifyPass:
- Low-Income – includes SSDI, EBT/SNAP, and unemployment benefits recipients (US only)
Please go through the appropriate link to confirm your status. If approved, you will be provided with a unique coupon code to enter during the checkout process to receive your discount.
60 day money back guarantee
Free Shipping on orders of $75+
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Maximize muscle activation
Build strength in the muscles that stabilize your body’s foundation with the Band’s distinct woven rubber design and non-slip grip, ensuring maximal activation of key muscle groups. Strong and mobile hips support the body’s ability to produce force, power, and speed to increase performance.
Designed for Comfort
- Premium, soft, and non-slip
- Medium-strength, providing 30-50 lbs of resistance
- Contains latex
- Research indicates that targeted exercises for core stability and glute strength can alleviate lower back pain, improve balance, and increase glute muscle activation during exercise. PMID: 26834359, 28761719
Frequently
Asked
Questions
FAQ
The Band is premium, soft, and non-slip. Designed for comfort, it will not rip out your leg hairs or irritate your skin like other rubber exercise bands might.
Simply loop the Band around your legs and start performing exercises.
The Band is a medium-strength resistance band, providing between 30-50 lbs of resistance depending on the amount of tension created on the band.
When the hips are weak, muscle imbalances begin to develop in the surrounding areas of the body. The hip flexors start to take over and tighten. The way you walk and move changes. These imbalances can pull your bones out of their natural alignment.
For best results, first use the Mark and the Orbit to release tension around the hips to relax the muscles around your core and improve the alignment of your pelvis. This puts you in the most optimal position to begin strengthening and stabilizing your body with the Band.