Range
Release tension in the muscles around the head, neck, and shoulders with the Range (formerly the Nuckle), a precision tool to improve posture, eliminate tightness, and reduce pain.
For your neck, shoulders, jaw & headaches
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Aletha Health users have found relief from:
- Headaches
- Neck stiffness
- Shoulder pain
- Jaw pain
- Kyphosis
- Rounded shoulders
- Shoulder pain
- Poor posture
- Limited mobility in the neck and shoulders
Targeted prolonged pressure to the upper trapezius, pec minor, and suboccipital muscles is the first step in aligning your upper body and improving posture. The Range releases tension in these critical areas to increase circulation and effectively decrease pain and muscle tightness, resolve tension headaches, promote relaxation, and reduce stress.
We offer discounts for the following special groups through GovX:
- Military – includes both active duty and veterans, as well as their dependents
- First Responders – includes law enforcement, firefighters, and healthcare workers
- Teachers – includes K-12th grade teachers, as well as University teachers and staff
- Government Employees
We also offer discounts for the following special groups through VerifyPass:
- Low-Income – includes SSDI, EBT/SNAP, and unemployment benefits recipients (US only)
Please go through the appropriate link to confirm your status. If approved, you will be provided with a unique coupon code to enter during the checkout process to receive your discount.
60 day money back guarantee
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Targeted Precision Relief
Release and Realign
The Range addresses neck pain, headaches, rounded shoulders, forward head posture, shoulder and rotator cuff pain, and jaw pain by providing targeted prolonged pressure to three key areas: suboccipital muscles, pectoralis minor, and upper trapezius. Beyond physical relief, it offers a tangible respite for those burdened by chronic stress, guiding you towards a relaxed mind and pain-free existence.
Anatomical Accuracy
The three widths precisely target the suboccipital muscles at the base of the skull and the angled tips resolve tension from different positions across the body. This design ensures anatomical accuracy that a tennis ball cannot match.
Relief Your Way
The two-point mirrored tips relax the neck and distribute pressure evenly. Adjust pressure to one side with a nod or turn of the head. Four ground tips stabilize the tool, ensuring prolonged, effective pressure for optimal relief.
Expert Care From Home
The Range cradles the head for effective recovery, like having a skilled practitioner at your fingertips for instant and regular relief.
Anatomical Accuracy
The three widths precisely target the suboccipital muscles at the base of the skull and the angled tips resolve tension from different positions across the body. This design ensures anatomical accuracy that a tennis ball cannot match.
Relief Your Way
The two-point mirrored tips relax the neck and distribute pressure evenly. Adjust pressure to one side with a nod or turn of the head. Four ground tips stabilize the tool, ensuring prolonged, effective pressure for optimal relief.
Expert Care From Home
The Range cradles the head for effective recovery, like having a skilled practitioner at your fingertips for instant and regular relief.
Measurements
- Weight: 9 oz
- Width: 1.63 to 3.06 in
- Length: 5.06 in
- Height: 3.94 in
Materials
- Polycarbonate / acrylonitrile butadiene styrene (PC/ABS)
- Thermoplastic elastomer (TPE)
- 84% of Aletha users report an improvement in their muscle tension*
- 85% of Aletha users report an improvement in their pain*
- 62% of Aletha users report an improvement in their flexibility*
- 39% of Aletha users report better sleep*
- Backed by over 704 healthcare practitioners including physicians and physical therapists
*based off self-report survey data of 377 Aletha Health customers
Frequently
Asked
Questions
FAQ
Many other tools on the market have pressure points that are too wide or too round, so they lack the ability to provide firm and precise pressure to the smaller, deeper muscles at the base of the skull.
The Range was anatomically designed by a physical therapist for the shape of your neck. Its three sets of tips of different widths and angles allow you to isolate these key muscles and apply therapeutic pressure where you need it most.
The Range was designed to target 3 key muscles responsible for issues around the head, neck, chest, and shoulders – the suboccipitals, pec minor, and upper traps. Relaxed muscles in these three spots results in resolution of pain and stress to the nervous system.
No. Round shapes cannot apply direct, precise pressure to deeper muscles that are causing your pain. The Range doesn’t roll, has an appropriate size, and is shaped to pinpoint each muscle for best results.
The patented design of the Range allows for firm, direct, and precise pressure to each of the suboccipital muscles that line the width of the base of your skull. Its tips can also penetrate the pecs and upper traps significantly better than a ball.
Once you try it, you will find that its design is able to target your tight muscles in a way that no ball or other self-release technique or tool can.
Tension in the suboccipitals, pec minor, and upper trap muscles can have a huge impact on the posture and alignment of your upper body, as well as brain function and your response to stress.
The Range has helped thousands of people overcome:
– Neck pain
– Headaches
– Shoulder pain
– Rounded shoulders
– Forward head posture
– Upper back pain
– Jaw pain
– Rotator cuff pain
– Chronic stress
And much more…